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It’s time for a sustainable, long-term solution to healthy living. No more fad diets and feeling guilty about enjoying your favorite foods. If you’re ready to… - heal your relationship with food and stop the worrying and food obsession - feel confident and knowledgeable about your food, exercise and health decisions - overcome restriction around food and finally learn how to end binge eating for good - break up with emotional eating and food guilt for good - regain your natural energy – so you can stop relying on caffeine and sugar to get through the day - easily transition to a satisfying plant-based diet - create healthy habits that last for LIFE, instead of yo-yo dieting 4 weeks before your vacation Then 1:1 coaching is for you. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/24672f2a-dbaf-4dd5-ac2a-21970f1a8c3f/Copy+of+Copy+of+Clarity+Call+%2889%29.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/e7c102e5-e04a-4085-8561-a1e781656832/4.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/a258c29f-cae4-4287-8fb0-209918b85151/5.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/0a8a3699-b87c-4687-a6cc-bfae7d6a260f/Copy+of+All+Things+Lifestyle+%2852%29.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://passionforplants.co/free-resources daily 0.75 2025-11-17 https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345e17bc31645eaed803/1586901805431/ Resources https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1608221720081-FFON3JVIGQF3IUOPZEFI/Copy+of+Lola+-+Square+Collage+%285%29.png Resources - Break Up with Sugar Workshop: A Non-Diet Approach [PAID] If you’re feeling hooked on sweets, treats, and soda, this workshop is for you! I’m giving you my best tips to break up with sugar for good. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1608219512270-UE8Z2ML7WTHEVFMQQTUI/Copy+of+Lola+-+Square+Collage+%284%29.png Resources - 5 Weight Loss Mistakes [FREE] If you’ve been struggling to lose weight WITHOUT restrictive diets or guilt, you need to download this guide ASAP! https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/5cfb0a3e-395d-45fb-8d63-bfe5292a7f8f/Copy+of+Lola+-+Square+Collage+%288%29.png Resources - Overcome Overeating Training [FREE] It's time to take back control, overcome emotional eating and learn to make intentional choices around food. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1589921970357-ZQX3KEZM1M204OF0GN79/Copy+of+Lola+-+Square+Collage+%281%29.png Resources - Plant-Based Grocery List [FREE] A comprehensive pantry + produce list for anyone who’s new to eating plant-based. https://passionforplants.co/portfolio daily 0.75 2020-05-11 https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345217bc31645eaed464/1586796785664/ Portfolio https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345217bc31645eaed483/1586796786212/ Portfolio https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/5eb9345e17bc31645eaed813/5eb9345e17bc31645eaed818/1585504451505/cowomen-4C22PfVlhdw-unsplash+%281%29.jpg Portfolio https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/5eb9345e17bc31645eaed813/5eb9345e17bc31645eaed814/1585505938099/kaboompics_Planner%252C%2Bpen%2B%2526%2Bcup%2Bof%2Bcoffee%2B%25282%2529.jpg Portfolio https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/5eb9345e17bc31645eaed813/5eb9345e17bc31645eaed816/1585504451286/hello-revival-pEm90kpsF-0-unsplash+%281%29.jpg Portfolio https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/5eb9345e17bc31645eaed813/5eb9345e17bc31645eaed81a/1585508299676/kaboompics_Calendar+%26+Coffee+%287%29.jpg Portfolio https://passionforplants.co/home daily 1.0 2025-11-17 https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345217bc31645eaed42b/1587083095161/ Home https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345d17bc31645eaed787/1587083096555/ Home https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345e17bc31645eaed7dd/1587083097532/ Home https://static1.squarespace.com/static/5eb9345117bc31645eaed3c5/t/5eb9345e17bc31645eaed7fa/1587083097687/ Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/5e2c1b4d-af93-43da-a2fe-e60f3d44f9d8/Copy+of+Copy+of+Clarity+Call+%2879%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1590201286418-3MB6BB3Y8VYQPG5TSFB3/Copy+of+Lola+-+Square+Collage+%282%29.png Home - Hi! Have we met? I’m Kathrine Kofoed, M.S. nutritionist and ACE-certified health coach, and founder of Passion for Plants Nutrition. I help individuals overcome nutrition overwhelm, end years of binge and emotional eating, implement evidence-based nutrition practices, and create healthy habits that truly last for life. It’s great to meet you! After a family health scare in 2013, I decided to take control of my health to reduce my risk of chronic disease - and I’ve made it my life’s mission to help my clients do the same. My personal struggles with disordered eating, years of emotional eating, orthorexia, and so much anxiety, fear and control around food led me to where I am today. I knew there was more to holistic wellbeing beyond just understanding the science of nutrition and how to eat healthy. It’s not just what you eat - it’s how you feel about what you eat. It’s your thoughts, feelings, beliefs and behaviors around food, exercise, your body, your health habits, and your identity - what it means to you to be healthy, happy and whole. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/e4901cbe-dbe1-4575-8a12-f45d1dbcffea/Copy+of+All+Things+Lifestyle+%2847%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/d500e9c5-bb3f-4ae5-9c28-744297972ec5/119041506_649502495980438_5148484682034361680_n.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/9da8f240-d5bf-4b14-9381-40c87f3df63e/Copy+of+Copy+of+Clarity+Call+%2885%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/cd6e5d54-942c-4eb5-9e69-5362cebf6dad/Copy+of+Copy+of+Clarity+Call+%2886%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1608225853691-72U9SJZ29SGVF31BCLLX/20200718-IMG_8884_edit.jpg Home - Services https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1608226658694-B3JU4KA7I85VAFD34YPP/20200718-IMG_8827.jpg Home - Resources https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351805920-NBYYZ14LTLF2RNN3M28R/IMG_5413.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351805833-ZUZP8I63LQ8GCAA255UO/IMG_5415.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351808154-IPEZM50T1VBCZ49RPSWV/IMG_5417.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351809536-LW6OA82I48NXE7BIOV4G/IMG_5418.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351810270-90SMBDPEH1EPQNZ9G6WX/IMG_5412.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351810601-7DT9S23VAG251I849WAA/IMG_5414.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1698351811573-LGB0O6K3KLCXHPIPRELV/IMG_5416.jpg Home https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/5cfb0a3e-395d-45fb-8d63-bfe5292a7f8f/Copy+of+Lola+-+Square+Collage+%288%29.png Home - Nutritionist in Portland, OR & Vancouver, WA specializing in Overeating & Emotional Eating Virtual nutrition counseling for women who feel out of control around food. Learn to eat like a normal person again. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/5f8e82fc-43c1-4f1e-9a0a-b9e8192ff614/Untitled+design+%286%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1589245154009-92XMXRN5ZLRSI7KA5IOJ/Copy+of+Lola+-+Square+Collage+%281%29.png Home - Free Plant-Based Grocery List! Have you been curious about eating more plant-based, but you’re not exactly sure where to get started? I created this comprehensive grocery list for that exact purpose! This is the list I use myself when shopping, and I’ve added helpful tips throughout the list so you can learn about common ingredients on a plant-based diet. https://passionforplants.co/blog daily 0.75 2025-11-17 https://passionforplants.co/blog/best-foods-to-eat-after-labor monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1711408150722-YU2CPN1YG4WF6KTIM50P/image-asset.jpeg Blog - 7 Foods To Eat After Labor To Fuel Your Postpartum Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1711408124300-6RHNP7J8FIY9ODIX34LV/image-asset.jpeg Blog - 7 Foods To Eat After Labor To Fuel Your Postpartum Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/1711408103526-A5X3L6ZTFXNDCLEO6N78/image-asset.jpeg Blog - 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https://passionforplants.co/blog/tag/holistic+wellness monthly 0.5 https://passionforplants.co/blog/tag/holistic+stress+management monthly 0.5 https://passionforplants.co/terms-conditions daily 0.75 2024-03-06 https://passionforplants.co/claritycallconfirmed daily 0.75 2023-01-26 https://passionforplants.co/freetraining daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/54bdd064-c30d-420f-828e-1696e6fa41e1/e902b22b-ef98-4f88-a057-754a53574a45+%281%29.png Emotional Eating - Free Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/37662e80-e5b2-4ea7-9283-5ce499513544/6d15cadd-175c-42d8-bbd1-3f3711949f14.png Emotional Eating - Free Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://passionforplants.co/new-page-2 daily 0.75 2023-09-22 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https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/f9668dd9-1c40-4e18-87f0-50c69db29489/Screenshot+2024-04-18+at+3.54.09+PM.png Metabolic Rehab Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eb9345117bc31645eaed3c5/42d2a161-3821-4eb3-9a9c-6cc422488763/0E462059-B8B4-4176-8B3F-14F717C0A100.JPEG Metabolic Rehab Program - Hi friend! I’m Kathrine. Mom to two tuxedo boy cats, avid traveler, and nature enthusiast—when I'm not empowering women to overcome health struggles and achieve their dream lifestyles. After years of struggling with yo-yo diets, every fitness program you could imagine, and dealing with chronic stress, I created the Metabolic Rehab Framework. Drawing on my passion for holistic wellness and my Master’s of Science in Human Nutrition, I specialize in helping women break free from health challenges and embrace vibrant, sustainable lifestyles. I believe in empowering my clients to make lasting changes that go beyond quick fixes. I take a stand against fad diets, unsustainable fitness trends, and cookie-cutter approaches to health. Instead, I'm committed to personalized, evidence-based strategies that promote genuine transformation. As a dedicated health implementation specialist and lifestyle consultant, I'm here to guide you through your health journey with compassion and expertise. 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